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Faro, Portugal is a culturally and historically rich city as well as the capital of the Algarve region. Once you’ve finished your morning yoga routine, you can walk the cobbled streets of the city and discover its stunning medieval architecture, inspiring museums, and quaint cafes and bars. End your day on the beach, with your evening yoga session, while looking out at the blue-green sea. Book a yoga retreat in Faro and soak up the sun and culture!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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