8 days / 7 nights
9 days / 8 nights
7 days / 6 nights
Reward yourself with an Ayurveda retreat and reap all the benefits! Here, you will have the chance to indulge in a balanced yoga practice, together with a diet based on your Ayurvedic constitution. This way, you will improve your health condition by removing stress and toxins from your body and mind. On top of that, you will also have a fantastic vacation in an ideal destination of your choice. So, book your spot into an Ayurveda and yoga retreat today! Have the time of your life and return refreshed and bursting with energy!
Not sure about many of you, but, I honestly find stretching incredibly boring. I need it before my tango classes, but usually get away with a few shoulder rotations and toe touches.
The majority of the worlds yoga mats are made from mass-produced throw-away plastics like PVC, that end up being incinerated or buried in landfill. This leads to the release of harmful toxins or their breakdown into micro plastics that leach into our oceans. Sadly there is no safe way to dispose of plastic yoga mats.
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Rated 10 out of 10 ( ) in 100 reviews