Chakra yoga is a blend of different yoga styles and traditions meant to restore your energy centers. The body is said to be made of seven chakras, placed from the top of your head to the base of your spine. On a Chakra yoga retreat, you will learn which asana corresponds to which chakra. This way, you’ll get to see your energy levels increase and you will fully relax and steady your mind. Book a Chakra yoga holiday today and balance your life force energy!
There is no such thing as “wrong time to visit the Carpathian Mountains". This beautiful place is stunning at any time of the year. Full of green colors, blossoms, and fresh air in summer and spring. In fall, it looks like a gold mine because trees turn bright yellow and red. And in winter, it is a real fairy tale. Recently, I was really lucky to visit this amazing place on a yoga retreat to contemplate a true winter wonderland.
Are you ready to jump on the yoga bandwagon? That’s an amazing decision and you will certainly enjoy the positive effects if you prepare properly for your first yoga class.
If you are looking to utilize your time away to soothe your body and mind, yoga retreats are the best bet for you. They are not just good for your body and mind, they refresh your soul as well. There are many places in America where you can crash for a quick yoga session. However, yoga is not about crash courses, it's a lifestyle!
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