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Manali is a pristine valley hidden in the Indian Himalayas. You should know that it is renowned amongst travelers as one of the most popular destinations in India. Manali is a hill station of great natural beauty, abounding in breathtaking views, fascinating temples, and outdoorsy adventures. Needless to say, it’s impossible to practice yoga in Manali and not fall deeply in love with all its surrounding nature. So, book a Manali yoga retreat today! Discover India’s most fascinating setting for relaxation and adventure.
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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