Many yoga packages also offer vegetarian or vegan yoga retreats. On Ayurveda yoga holidays, for instance, you can even get a personalized diet, tailored just for you. On many vegetarian or vegan retreats, you may not be allowed to consume alcohol at all. You will thank yourself for trying out a yogic diet though. Meals are totally delicious and nourishing, sometimes even prepared gourmet style! So, dare to try out some tasty, yet 100% healthy vegetarian food on your best yoga retreat so far!
Do you know why most people choose to meditate?
Many people use meditation as part of their spiritual or religious practice. In the U.S.A, however, most people practice meditation because of its therapeutic effect.
The wonderful month of December…winter in the Northern Hemisphere, where travelers either love the snow and head to mountain resorts or hate it and chase winter sun; or summer in the Southern Hemisphere, where Santa delivers the gifts on the beach.
So many people need or want to own an automobile. Cars were invented to ease the stress of traveling, but driving these days has become like a war zone. It’s a shame that we've taken something that was supposed to ease transportation and turned it into a nightmare that everyone dreads. Driving is no longer relaxing or as convenient.
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