7 days / 6 nights
Ready for a rewarding yoga retreat in Sri Lanka? Matara is a major city on the southeastern coast of the country, just waiting to be discovered! Most holiday packages here offer plenty of beach time, meditation sessions, and even pampering spa treatments. In your spare time, we recommend you to experience the city’s nightlife, maybe even do some night shopping. So, book your yoga holiday in Matara today and reward yourself with a sublime getaway!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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