Nestled in the Thar Desert of India, Jodhpur is a city that will surely provide fascinating yoga vacations. Because of its many cultural sights, you will never run out of things to do. We highly recommend visiting Mehrangarh Fort, Umaid Bhawan Palace, Jaswant Thada, Mandore Garden, and Ghanta Gar. Each attraction will leave you in awe and give you new insights about India’s culture. Practice yoga in Jodhpur and have an amazing experience!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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