Vegan Yoga Retreats

It all started back in 1941, when naturopath Stanley Burrough –known as the “master cleanser”– created the detox lemon diet. Since then, countless of methods and programs have been developed to help people live a better life.

“Let food be thy medicine and medicine be thy food.” ―Hippocrates

It’s been long known that what we eat influences our well-being, including our emotions and thoughts. To obtain and keep a healthy body, mind, and soul, it is not enough just to practice yoga or any physical activity we enjoy. Creating healthy habits and incorporating the right food in our diet should be an essential part of living a healthy life.

Ever reached that point when everything around you is falling apart and you need a serious break? Most of us, especially in busy cities with equally busy lives, feel that way!

Staying healthy is something we are all interested in, particularly after a certain age. Since exercise and diet are the one two key actions through which we can preserve our health, it’s no wonder that any activity that combines both can become very popular.