Virtually everyone is aware of sunny California’s amazing scenery! But did you know that it’s also the perfect destination for a true yoga retreat? On weekend yoga retreats, you will be whisked away from the busy city life and get a chance to rejuvenate yourself. Find out more about and book yoga retreats in Southern California and Northern California below!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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