Do you feel like it’s time to recharge your batteries, but life is always too busy for a relaxing vacation? Well, then a revitalizing short yoga break is totally worth trying! It can be as short as a weekend, yet you will go home feeling energized and completely relaxed. Apart from yoga classes, most weekend yoga retreats in the USA offer meditation sessions or pampering spa treatments. Book a yoga weekend in the USA now and prepare to return home stress-free!
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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