8 days / 7 nights
Tarapoto is a vibrant city in Northern Peru, with endless landmarks and a wide variety of beautiful landscapes. We bet the lush jungles and rainforests here will bring you the peace of mind that you’ve been craving for! There’s something for everyone in Tarapoto. From the city’s ancient sites to waterfalls and lagoons, it’s safe to say that Tarapoto has it all! Book your yoga vacation in this charming city and prepare to fall in love with Peru’s wonders!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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