Experience a unique holiday by joining solo yoga retreats in Europe. Check our great selection of solo yoga retreats now and book yourself a solo yoga holiday in Europe.
When facing the unknown, we are all alone. But that's never been a reason to stand still. Take an exhilarating break and experience a yoga getaway where everything is about you. Browse through many yoga holiday packages that are uniquely tailored to meet your preferences. On a solo yoga retreat, your schedule and activities are mostly up to you. Do as much or as little as you want, and discover how refreshing and rejuvenating a solo trip can be! Book your spot today and reap the countless benefits of solo traveling!
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
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