What could be better and more liberating than doing your yoga practice in the nude? Yogis everywhere know there is something truly special to a naked yoga practice. You get to experience more intense sensations, you're able to connect to your environment easier, and that feeling of freedom is as pure as it’s ever going to get. Leave your embarrassment at home and book yourself a spot on a naked yoga retreat today!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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