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La Gomera is one of Spain’s Canary islands, with sceneries so diverse and remote it’s simply impossible not to love! Regardless of season, there are plenty of things to do on a yoga retreat in La Gomera. After your yoga class, we recommend you to discover the mysterious trails that cover over 600 kilometers of the island. The landscape is simply to die for! From black-sand beaches to ancient, sumptuous forests, you will feel the energy surrounding you and savor every moment of it!
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
“To me, there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.” –Osho
Turmeric is well known for its health benefits and research has shown that it is free of side effects when consumed in prescribed limits. Finding turmeric in local stores is also very easy, and you may get it in both fresh and dry forms.
Have you ever thought about going on a yoga retreat, traveling the world, or doing an intensive exotic yoga teacher training? Has the idea fluttered into, and then right out of your brain, because it seemed like too much work, or too stressful to find and plan and book one of these trips?
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