Instruction language: English
All meals included
7 days / 6 nights
Costa Blanca luxury yoga holidays - BookYogaRetreats.com has made it easy for you to find luxury yoga holidays in Costa Blanca. Book your luxury yoga holiday in Costa Blanca today!
Costa Blanca, or the White Coast of Spain is spread over 200 kilometers and it’s one of the most visited and busiest in Europe. Valencia, Murcia, and Alicante are amongst the most popular destinations, and it’s easy to see why. However, most yoga retreats here are located in the smaller, more secluded towns, so your relaxation is guaranteed. Expect nothing less than azure blue seas, with clean, white beaches, and charming mountain views in the distance. What better way to deepen your yoga practice and find inner peace?
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
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