Reward yourself with an Ayurveda retreat and reap all the benefits! Here, you will have the chance to indulge in a balanced yoga practice, together with a diet based on your Ayurvedic constitution. This way, you will improve your health condition by removing stress and toxins from your body and mind. On top of that, you will also have a fantastic vacation in an ideal destination of your choice. So, book your spot into an Ayurveda and yoga retreat today! Have the time of your life and return refreshed and bursting with energy!
Busy moms often think it hard to take time out from their hectic schedule and get on the yoga mat. They believe so because yoga requires one to remain in peace, in spite of the chaotic surrounding. Practicing yoga also requires one not to be bothered by distractions.
While March saw the first signs of spring in the Northern Hemisphere, April is a bit of an awkward mix of temperatures. It’s not yet hot enough to hit the pool but you don’t have to wear too many layers either. Pack that waterproof jacket as it’s quite certain it will rain. As for the Southern Hemisphere, autumn is at its most beautiful so grapes picking, and gorgeous foliage will make you pack your bags.
7 years ago, I began to travel around the world. My main purpose was to meet spiritual teachers and learn from them.
How I met most of them has always been through magical coincidences or as Carl Jung calls it, through Synchronicity…
Staying healthy is something we are all interested in, particularly after a certain age. Since exercise and diet are the one two key actions through which we can preserve our health, it’s no wonder that any activity that combines both can become very popular.
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