A regular yoga and meditation practice have been proven to have numerous benefits to our health. But other than the everyday physical and mental improvements, we can experience many other benefits, such as better concentration and increased flexibility.
The most spectacular beaches in Europe, remarkable surf spots, award-winning wines, exquisite cuisine, plenty of ancient castles, lots of history, incredibly nice people, affordable prices… Do you really need to be convinced to visit this paradise on Earth?
Algarve, the sunniest coast in mainland Europe, is arguably the best place on Earth for yoga and surf. The two practices always go very well together, but the Algarve takes this match to the next level.