Intermediate Yoga Courses

So, you've been doing yoga for a while, you've mastered the basic asanas and have even tried a few headstands. Now, it’s time to take the next step and develop into an intermediate practitioner. 

When you begin a yoga practice, an entirely new world opens up. For many, it feels as if you are rediscovering your body, mind and heart for the first time. These shifts occur at different times for each practitioner, depending on the consistency of practice, engagement and receptivity.

Packing America’s most iconic attractions, the Northeastern United States is an outstanding region to go on a yoga retreat.

It’s that time of the year again: frosty mornings, snowflakes falling, a cup of hot cocoa, cinnamon, pumpkin spice, and everything nice.