Dru yoga emphasizes on soft and flowing movements. As a result, it can increase your energy, ease back pain, and wash all of your stress away. It’s no wonder yogis of all ages and fitness levels are compelled to practice this yoga style. During a Dru yoga holiday, you will be able to enjoy relaxing yoga and meditation sessions. Not only that, but you have the chance to try the Dru dance, which requires much more energy. So, select your destination of choice and book your awesome Dru yoga holiday today!
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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