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Bowen Island is a stunning residential island in Canada. There are dozens of fun activities you can do here, from kayaking to hiking. But did you know that Bowen Island yoga is also a thing? The island is a wonderful yoga destination and we can’t recommend it enough. Book yourself a spot on a yoga retreat and practice Bowen Island yoga to your heart’s desire!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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