7 days / 6 nights
Lithuania might not be the first country that comes to mind for a yoga retreat in Europe, but you should know it is filled with scenic nature and cultural landmarks. We bet a yoga holiday here will be a pleasant surprise! From old churches to castles and palaces, this small country is every traveler’s dream. Additionally, the Baltic coastline together with its many dreamy forests and lakes will totally conquer every yogi’s heart! Book a yoga retreat in beautiful Lithuania today and we’re sure you won’t be disappointed!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Rated 10 out of 10 ( ) in 100 reviews