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Nestled in the southern Indian state of Kerala, Kovalam is a quaint and touristy coastal town. A favorite travel destination since the 1930s, Kovalam is well-developed with plenty of hotels and restaurants. You will even find plenty of Ayurvedic health resorts, as well as massage centers. So, expect your yoga vacations here to be relaxing and rejuvenating. Aside from the wonderful beaches, we recommend visiting the Vizhinjam lighthouse. It’s near Kovalam beach and offers a view that will leave you in awe. Book a Kovalam yoga holiday today and hit refresh on your life!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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