The picturesque city of Saint-Malo is the perfect yoga destination for all yogis who want to combine their practice with sightseeing. Saint-Malo is a walled port city in northwestern France, right on the English Channel. It has ancient and gorgeous buildings that will surely steal your heart. A bustling tourist destination, Saint-Malo is going to provide all the entertainment you want after your yoga classes. Book a yoga retreat in Saint-Malo now and be on your way to have the perfect yoga holiday!
Not sure about many of you, but, I honestly find stretching incredibly boring. I need it before my tango classes, but usually get away with a few shoulder rotations and toe touches.
The majority of the worlds yoga mats are made from mass-produced throw-away plastics like PVC, that end up being incinerated or buried in landfill. This leads to the release of harmful toxins or their breakdown into micro plastics that leach into our oceans. Sadly there is no safe way to dispose of plastic yoga mats.
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
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