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Penang is a state in Malaysia, located on the northwest coast of Peninsular Malaysia. It’s also nicknamed the Pearl of the Orient and considered as the food capital of Malaysia. Listed as a UNESCO World Heritage Cultural Site, Penang offers both natural landscapes and cultural attractions that you’ll surely enjoy. There are the sandy beaches of Tanjung Bungah, the vipers in the Snake Temple, and the breathtaking scenery from the summit of Penang Hill. We recommend visiting Georgetown and the Tropical Spice Garden as well. With Penang yoga holidays, your mind, body, and soul will be nourished!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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