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Have you ever had dreams of a tropical paradise? Of fine, white-sand beaches, lush forests, and azure waters? Of a laid-back atmosphere that is inviting you to tune out the stress and focus on the good things in life? Then, you have had dreams of stunning Seychelles, an archipelago and country in the Indian Ocean, off East Africa. Book your spot on a yoga retreat in Seychelles and have the awesome yoga vacation you deserve!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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