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Making up the “toe” of Italy’s “boot”, Sicily is the largest Mediterranean island and a popular travel destination. Not only is it filled with well-preserved historic sites, it also abounds in natural attractions that will leave you in awe. Explore its rich history by visiting the Valley of Temples and Cappella Palatina. Get a glimpse of one of Europe’s highest active volcanoes, Mount Etna. Or just bask in a picturesque and unspoiled coastline in Riserva Naturale Dello Zingaro. Book a Sicily yoga vacation today and become a healthier and happier you!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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