A rural district in Kerala, Wayanad provides a lush natural environment for your yoga holidays. There are a lot of sights for you to see during your stay here. We recommend the Wayanad Wildlife Sanctuary, where you’ll be able to observe tigers, elephants, egrets, and leopards. How about some fascinating ancient petroglyphs? You’ll find those in the Edakkal Caves. Last but not least is Bandipur National Park, where you can view all sorts of wildlife and marvel at the Gopalaswamy Temple. What are you waiting for? Reserve a Wayanad yoga retreat now!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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