8 days / 7 nights
Dahab is a small town in Egypt, located near the Red Sea. Sea lovers consider it a real diving treasure! So, after you’re done practicing yoga in Dahab, you can try scuba diving or snorkeling in the area. Other activities include visiting the mountains or desert. You can choose camel trekking or going on a desert safari. Above all else, we highly recommend a trip to Saint Catherines monastery and Mount Sinai. With Dahab yoga vacations, there's no way you'll run out of things to do!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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