BookYogaRetreats.com offers antigravity/aerial beginner yoga courses to meet every yoga traveller's needs. So choose from antigravity/aerial beginner yoga courses worldwide and discover how easy it is to book your antigravity/aerial beginner yoga course!
Aerial yoga is one of the most popular yoga styles at the moment. And for good reason! It’s intense and demanding, but delivers awesome results, both physically and mentally. If you’re new to this type of yoga style, we recommend a yoga retreat for beginners that will gently introduce you to the awesome world of aerial yoga. Book yourself a spot on an aerial yoga beginners retreat and learn from the best!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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