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Ever been curious about the history of the ancient Incas? Then, this is your chance to learn more about it firsthand! One step into the Andes is also one step closer into knowing what legacy these people have left. Yoga holidays here will even offer a view that will boggle your mind. Thanks also to the vast jungles and wild llamas, you'll be able to see more than just the culture. As you merge the past with the present, Andes yoga vacations allow you to open your eyes to a whole other world!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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