8 days / 7 nights
Choosing Cuba’s capital for your next yoga retreat is definitely something else! The 500 years of history left itsmark on the city like you wouldn’t imagine. There’s so much to do and see here outside your yoga practice. Take your time to wander around the streets of Havana and you’ll feel like you just turned back in time! On top of that, the city’s art and culture will sweep you off your feet. Cool bars, bohemian music, generous Mojitos, what more is there to wish for? Just book your Havana yoga holiday today and embrace the happy vibes!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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