7 days / 6 nights
Ukraine yoga retreats may not be the first that cross your mind when thinking of a relaxing destination for your yoga practice, but we bet you’ll be surprised by its beauty. Ukraine simply abounds in astounding nature and remote places, and the Zhenetskyi Huk waterfall is one of them. Just imagine the peace and quiet surrounding the Carpathian National Park and this 15-meter waterfall. A yoga retreat here will invite you to do nothing more than contemplate, relax, and find inner peace!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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