8 days / 7 nights
A small but beautiful island in the Philippines, Boracay offers more than your usual beach yoga retreat. It’s renowned for its many beaches and resorts and is a popular travel destination. If you head to White Beach, you’ll find tall palm trees and plenty of restaurants and bars you can chill out in and sample the local cuisine. If you want something more active, Bulabog Beach can provide many water sports opportunities that you’ll enjoy. How about a panoramic view of the island? Then, you need to go to the observation deck on Mount Luho. A Boracay yoga retreat will never let you down!
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
You've probably heard of Superfoods before, and even though they don’t wear little capes and run around saving people, superfoods can have amazing benefits for your overall health when eaten regularly.
A yoga retreat is a great way to recharge your batteries, learn new things and inspire yourself to live a healthier life when you get back home. If you are feeling overwhelmed and stressed by the pace of modern life then spending some time focusing on your own body and mind can be a life changing experience, they don’t call them retreats for no reason, you are literally taking a step back from the outside world and regrouping.
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