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Brisbane is the capital of Queensland, Australia. A large city on the Brisbane River, this destination offers plenty of attractions for you to visit during your yoga holiday. In the cultural precinct of South Bank, you’ll find the Queensland Museum and Sciencentre and Queensland Gallery of Modern Art. If you head to Mt. Coot-tha, you’ll see the Brisbane Botanic Gardens. How about going to a place where you can hold koalas and hand-feed kangaroos? You’ve got to check out the Lone Pine Koala Sanctuary. Book a Brisbane yoga retreat and have the time of your life!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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