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Dahab is a small town in Egypt, located near the Red Sea. Sea lovers consider it a real diving treasure! So, after you’re done practicing yoga in Dahab, you can try scuba diving or snorkeling in the area. Other activities include visiting the mountains or desert. You can choose camel trekking or going on a desert safari. Above all else, we highly recommend a trip to Saint Catherines monastery and Mount Sinai. With Dahab yoga vacations, there's no way you'll run out of things to do!
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
“To me, there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.” –Osho
Turmeric is well known for its health benefits and research has shown that it is free of side effects when consumed in prescribed limits. Finding turmeric in local stores is also very easy, and you may get it in both fresh and dry forms.
Have you ever thought about going on a yoga retreat, traveling the world, or doing an intensive exotic yoga teacher training? Has the idea fluttered into, and then right out of your brain, because it seemed like too much work, or too stressful to find and plan and book one of these trips?
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