The Portuguese capital is blessed with so many picture-perfect sites that a yoga holiday here will instantly charm you! There are plenty of yoga retreats in Portugal to choose from. But you should know that the Lisbon Region is a top destination for yogis. Whether you’re into exploring the cityscape along its seven hills, or you just want to chill on a secluded beach, the Lisbon Region has it all! So, practice yoga in Lisbon and discover the perfect scenery for relaxation!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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