8 days / 7 nights
Lucky for you, many yoga packages in the Americas and Caribbean host retreats near the sea or beach! With the natural beauty this destination offers, total relaxation is guaranteed. Pick your preferred location! From Mexico to Puerto Rico, you’ll experience a beach yoga retreat like no other. Top it off with water sports or activities and you're set! Practice yoga with a scenic background and prepare for the yoga beach vacation of your dreams!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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