10 days / 9 nights
An ashram is a place where you reconnect with yourself. Where you learn how to learn and how to deepen your yoga practice. Yoga ashrams in Thailand can help you achieve whatever goal you set for yourself, with the help of fantastic spiritual leaders, as well as incredible landscapes that will surround you. Book your spot on one of the many yoga ashrams in Thailand and experience yoga like you’ve never done it before!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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