Yoga ashrams have become so beloved that they’ve started migrating from their original place of birth, India, to various corners of the world. Yoga ashrams in the USA offer just as many things as those in India, minus the hassle of traveling hundreds of miles away to visit one. Do you want to meet like-minded people, reconnect with yourself, and find peace and quiet? Then book yourself a spot in a USA yoga ashram to get all that and more!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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