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The best Yoga Ashrams in India to immerse yourself in the yogic lifestyle

Why choose a Yoga Ashram in India?

Ashrams are the original Indian hermitages. Although they have spread across the globe in recent decades, there’s no better place than India, the birthplace of yoga, to experience the authentic ashram.

Traditionally, an ashram is the home of a spiritual master and his family, accessible to everyone at any time. Those who visit can stay for a shorter or longer duration. During that time, they fully immerse in the ashram’s lifestyle, becoming part of the family, helping out with the chores, and following the daily routine.

People from all walks of life can stay at an ashram. Some seek guidance and wisdom from the teacher, others simply need a quiet and peaceful place to hit pause on the daily grind and gain some clarity, while some do it to gain discipline and good habits.

What can you expect at a Yoga Ashram in India?

Staying at a traditional yoga ashram in India is one of the most transformational and spiritual experiences you can have.

Yoga ashrams offer the basic facilities – accommodation, dining room, yoga studio, library, garden – without any luxury. Everything’s covered, from yoga practice and meditation sessions to workshops, meals, and other daily activities. The entire journey is led either by a spiritual teacher, a yoga teacher, or a swami (Indian monk).

The purpose is to go back to the basics and let go of your day-to-day indulgences, patterns, addictions, and habits during your stay. Without any distractions and away from material possessions, you are free to reflect on what’s truly important.

Expect to follow a strict daily schedule. You wake up early with the rising sun. Throughout the day, you practice yoga asanas and pranayama, meditate, chant, eat simple food in accordance with the Sattvic diet, discuss philosophies, go for nature walks, and have plenty of time for self-reflection.

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