Instruction language: English
All meals included
9 days / 8 nights
BookYogaRetreats.com offers Raja adventure yoga holidays to meet every yoga traveller's needs. So choose from Raja adventure yoga holidays worldwide and discover how easy it is to book your Raja yoga and adventure retreat!
As “raja” means king, Raja yoga is also known as Royal yoga. It is known as the oldest system of yoga, one that helps you control not only your body, but your emotions and your mind too. On a Raja yoga retreat, you will focus on meditation practices and learn the path to self-knowledge. You will experience an ancient yoga style, as it was taught by the early masters. Some Raja yoga retreats also offer discussions on yoga philosophy.
I have always been impressed and inspired by eastern forms of therapy and medication. For many years now, I have been a firm practitioner of Zen meditation and it has brought many positive changes in my life.
It’s that time of the year again when we plunge into our statistics to predict which will be the top yoga destinations in 2018. But this time we’ve taken it a bit further and have come up with a list of cities and/or regions (instead of countries in general) that have everything a yogi can ask for to live an unforgettable yoga retreat experience.
Yoga is a philosophy based on science and ancient knowledge, it’s not just a physical practice that stops on the mat as you may already know. The philosophy that it comes from is called the Ashtanga yoga philosophy -the eight-fold path laid down by Patanjali. And guess what? It teaches you what to eat too!
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