14 days / 13 nights
Jivamukti yoga was founded in 1984 in New York by Sharon Gannon and her partner, David Life. A Jivamuki yoga retreat will do wonders on your body, mind, and soul. How? Through the five principles of Jivamukti yoga: scripture, devotion, kindness, music, and meditation. At the moment, Jivamukti yoga is very hot among celebrities, so why don’t you give it a try? Book your Jivamukti yoga holiday right now and learn to do yoga like a celebrity!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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