8 days / 7 nights
Have you ever wanted to discover a secluded, exotic heaven for your next yoga escape? If so, then why not try a quiet destination in Sri Lanka? Warapitiya is a little, charming village in the central part of the country. In your spare time, we recommend you to pay a visit to the nearby Maduru Oya National Park. Needless to say, the nature here will help relax you deeply and enchant you. Book a yoga vacation in Warapitiya today and take your yoga practice to the next level!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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