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There are two enticing things to do while on a yoga holiday in Koh Rong. Either chill out by doing nothing for the duration of your stay or everything else recreational! Snorkeling, diving, kayaking, you name it and Koh Rong's got it. There are even a few volunteering opportunities if you want to give a helping hand. Then, later on in the night, you may get a glimpse of the glowing plankton that this island is famous for!
Yoga is a philosophy based on science and ancient knowledge, it’s not just a physical practice that stops on the mat as you may already know. The philosophy that it comes from is called the Ashtanga yoga philosophy -the eight-fold path laid down by Patanjali. And guess what? It teaches you what to eat too!
Why do we feel so bad? Is it because life has been so unfair to us, throwing in our way delusions and difficulties while we are trying our best to be a good person?
Being a vegetarian has now become mainstream. Many people of all ages from all over the world choose not to eat meat, while others eliminate fish and dairy products altogether, opting for a plant-based diet.
One of the most spiritual countries in the world, India is known for celebrating plenty of religious and cultural festivals. So, if you are looking forward to visiting a place which can exhibit the coexistence of people belonging to different religions, caste, and culture, India should be on top of your list.
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