Throat chakra, located between the third and fifth vertebrae, is also known as the Vishuddha chakra and it’s the fifth primary chakra of the human body. The purpose of this chakra is to express truth originating from one’s soul. It’s the epicenter of communication and speech. It also balances hearing and listening.
Algarve, the sunniest coast in mainland Europe, is arguably the best place on Earth for yoga and surf. The two practices always go very well together, but the Algarve takes this match to the next level.
Want to make a living with yoga? Looking for the best way to deepen your practice? Completing a yoga teacher training course is the first step towards becoming an instructor.