Mandrem is a coastal little village located in North Goa, India. You should know that the village abounds in fantastic beaches, pristine nature, and lazy vibes. We invite you to practice yoga in Mandrem, chill on the beach, and discover the serenity and charm of this secluded paradise. Book your spot on a yoga retreat in Mandrem, India, and get ready to relax and reset your batteries!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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