Experience a unique holiday by joining 100-hour yoga teacher training in Africa & the Middle East. Check our great selection of 100-hour yoga teacher training now and book yourself a 100-hour yoga teacher training in Africa & the Middle East.
If teaching yoga is something you’ve always dreamed of doing, then a yoga teacher training is the only way to go! On such a training, you will spend around two weeks fully immersed in yoga. You will learn about the philosophical and practical aspects of yoga, as well as about meditation and mantras. And most importantly, you will learn how to teach others, on a 100-hour yoga teacher training. Go on, book your 100-hour yoga teacher training and get ready to restart your life!
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.