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Join Somatic Yoga Movement to expand your perception of yoga and body phenomena. Through various styles of yoga and movement you will get tools to re-pattern your practice, realign postures according to peculiarity of your own body. Discover 5 languages of teaching that can serve you in everyday life. Welcome to a whole new experience of revealing your Light through conscious Yoga practice and compassionate teaching.
You will be accommodated at Kura Kura Yoga Retreat in shared double or private room occupancy basis (for additional cost). Separate bathroom with hot and cold water shower in beautiful Balinese style bungalow.
There is no strict prerequisite for this course, but desire to learn and share from space of heart. If you want to delve into the fundamental knowledge of yoga, want to develop and form your own style with or without intentions to teach, want to explore the art of teaching from your authentic Self, broaden your yogic knowledge and experience, and hone your existing skills, join this Somatic Yoga Movement circle.
You will practice and learn to lead following styles of yoga asana: hatha, vinyasa, yin, kundalini, empowering, creative and restorative classes. You will take a look into each style and understand the differences between them and why these differences exist. This will allow you to find the style that matches your mind and body as an additional bonus you will be practicing zen flow yoga, Taoist healing techniques, Budokon yoga, and Partner yoga.
This part of the course is for you to understand the incredible intelligence embedded within your body’s ecosystem, that continuously develops on a cellular and universal level - from embryo to the present moment. Aliya Galim emphasize on understanding how the body works as a whole wise organism, rather than memorizing Latin names of muscles and bones.
Why does your body feel and move this or that way… The main anatomical source of information will be your own body and movement, and engaging in hands-on exercises to transfer this knowledge to your clients. The goal is to leave you feeling embodied!
Discover the 5 languages of teaching. When you master these skills you can speak these ‘languages’ not only in yoga class, but in your daily life. How to create effective sequences, develop a class that allows your clients to move deeper into their understanding of themselves, and teach in a way that let’s your personality shine forth? These are the questions this course aims to help you to explore, so that the way you live is an example that teaches others.
The transforming point of any practice is when you are to able see yourself in that action. For this to happen, teaching practicum sessions will be filmed. Videos will be shared only within the group and class discussion. These videos are your key learning material. When one is unable to see him/herself moving and holding space for others, he/she ends up creating an illusionary perception of self. You can correct and develop yourself while being supported by every member of the group. This allows you to learn how to receive and give feedback with discernment rather than judgement.
A practice of deep activation of the unconscious level through dynamic breath that releases energetic blockages and traumas. These practical elements will help balance the mind, body and emotions because if unresolved issues linger in your everyday life, you cannot unleash your pure potential to serve others.
Tremendous gift of silence (in Sanskrit “Mauna”) will open up a new dimensions of your personality. Consider it a detox remedy for your mind and body.
Ceremonies have been held throughout time to deepen people's connection with nature, themselves, and their human tribe. Traditional Balinese cleansing ceremonies, moon meditation, sacred Cacao ceremonies will be conducted to profoundly experience this connection.
These include ecstatic dance, Tao healing practice, chanting, kirtan, and much more!
This course is not designed to create another generic yoga teacher or to give you a script to teach from. Aliya Galim want to give you the tools to be an effective and unique. The aim is to inspire you to become a conscious mover who can understand, observe, explain, accept, and adapt to the ever shifting experiences, that life presents before you, so that you can apply these vital concepts to yourself and anyone else.
The 200-hour program meets the standard requirements of Yoga Alliance USA. Additional offerings have been added to enrich the program to facilitate this experience being both informative and transformational.
As the result of this course, you will be eligible to guide yin, vinyasa, hatha, and kundalini classes, meditation, yoga nidra, and pranayama. The status you gain is 200-hour certified yoga teacher of Somatic Yoga Movement by Yoga Alliance USA.
As a bonus to the Pracricum sessions, you will taste following styles: Zen Flow, Taoist Healing alchemy and Budokon Yoga.
This yoga teacher training will take place at Kura Kura Yoga Retreat at the shore of Bali, Indonesia. It offers you an oasis of serenity, a sanctuary for the body, heart, and mind. It is a perfect ground to rejuvenate and immerse into the magic of Bali. It is located in a traditional fishing village, untouched by major tourism but close enough to the shops and buzz of Seminyak and on walking distance from Echo Beach, a famous Bali surf spot.
The price includes daily breakfast, lunch, and dinner.
Please book your flight to arrive at Ngurah Rai International Airport (DPS).
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