Alicia is a 500-hour certified Vinyasa flow yoga teacher. She has been teaching yoga since 2010 and has been studying and practicing avidly since 2005. She completed a 200-hour foundational training and a 300-hour advanced training, both with Vidya Heisel and Jennifer Yarro of Frog Lotus Yoga. She received her SUP yoga certification from SUPFit and now loves to share this amazing sport in classes, private sessions, and retreats. She is also certified in the art of Thai yoga massage, which brings confidence and a compassionate touch to her physical adjustments.
Frog Lotus Yoga Yoga Alliance RYT 200 (Vinyasa Yoga)
Frog Lotus Yoga Yoga Alliance RYT 300 (Vinyasa Yoga)
Frog Lotus Yoga Yoga Alliance RYT 500 (Vinyasa Yoga)
As an emergency care medical doctor, she came from a success-oriented, fast-paced world and turned to yoga in an attempt to wind down. To her surprise, she instantly fell in love with it. She completed her 200-hour Vinyasa yoga teacher training with Frog Lotus Yoga in September 2011. In addition to completing her 500-hour advanced yoga teacher training in December 2015, she expanded her teaching skills with Yin yoga. As a certified AcroYoga teacher, she loves to incorporate the playful acrobatic elements and challenging partner practices into her Vinyasa classes.
Yoga Alliance RYT 200 (Vinyasa Yoga)
Yoga Alliance RYT 500 (Yoga)