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3 Day Yoga Sailing Holiday along the French Riviera in Lerins Islands

Dufour 43, Nice Port, Lerins Islands, France

France Yoga Sailing Holiday

On this yoga sailing holiday, you will navigate from Nice to the wild and spiritual Lérins Islands. Immerse yourself in nature, in this unique combination of the sea, nature, and yoga! Imagine practicing yoga with a view of the sea. Imagine sailing gently along the beautiful Mediterranean coast. Imagine meditating to the calming sound of tranquil waves. It is all possible, all at once; welcome to ale&ale!

Meet the instructors

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  • Twice daily yoga sessions
  • Have the opportunity to learn the basics of sailing
  • There will be a skipper and yoga teacher on board
  • Morning herbal teas and all beverages on-board are included
  • Daily homemade vegetarian and vegan food will be served
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

3 days with instruction in English
The organizer also speaks: French, Italian
Group size: 4-6 participants
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  • Dining area
  • Environmentally friendly
  • Kitchen
  • Multilingual staff
  • Yoga deck
  • Free Wi-Fi
  • Parking lot
  • Outdoor shower

You will be staying in Dufour 4, a fully-furnished and comfortable 13-meter sailing yacht with four cabins, three of which has a double bed and one has a bunk bed, and two bathrooms.


During Ale and Ale's yoga sailing retreats, you will have the chance to enjoy the relaxing atmosphere of the sailing boat, explore the beauty of the coast during shore-time excursions, dive into the most beautifully remote bays, and at night, experience the breathtaking expanse of the sky that only a sailing holiday can offer.

In addition to this, you will have the possibility to practice yoga every day in amazing landscapes, alternating more dynamic asana sessions on the coast, to pranayama, concentration, and relaxation practices, all onboard the boat. Last but not least, the yoga sailing retreats are also the opportunity to learn the basics of sailing!

Why continue to walk with your feet on the ground? From Nice, you will navigate towards Lerins Islands to enjoy their wild and spiritual life. The area is perfect for sailing in good wind conditions and the coast is ideal for practicing yoga in tranquillity, immersed in nature.

Sailing holidays: The magic of spending the night at sea

If you have spent the night floating gently aboard a boat in a bay, you’ll know what they are talking about. And if you have never had the chance to spend a night at sea before, then it’s time to start dreaming of a sailing holiday. Imagine being lightly rocked by the waves, while you lie beneath the sails and contemplate the stars. The brightness of the stars is rarely visible with such purity elsewhere. In the middle of the sea, with no light pollution around and no sound but the waves, the atmosphere is deeply poetic.

Embrace your emotions

You connect intimately with yourself and with everything that surrounds you: nature, sea, sky, it’s a time for thought, introspection, or simply a moment of immense gratefulness for the beauty you have been gifted. It is breathtaking if you are on your own and very romantic if you are with a loved one, or perhaps the sea at night could even be the magic ingredient in making a love blossom!

Experience the adventure

Everything changes with the fading of the light, the sights, the sounds, the mood. Overnighting creates instant adventure: it feels like an exotic getaway, even if you’re just a few miles from home. Think of the freedom!

Under that same sky is where their love began and that’s where it always returns. They can say that Ale and Ale were born under starry night beauty. Everyone has a different experience inspired by spending the night on a sailing boat, and you only need to live out yours!

Included excursions

You will have a tour of Lerins Islands by boat.


Alessandra Birolo

Retreat location

During this yoga sailing holiday, you will navigate from Nice to the wild and spiritual Lérins Islands.


Homemade vegetarian and vegan food

All meals are freshly prepared on board, starting from organic locally-grown products. Ale and Ale also offer morning herbal teas and all beverages onboard.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

On one of the Lerins Islands there is a beautiful monastery, which can be visited and where locally-produced wine and products can be bought.

Cannes is not far too, so a visit to the city is possible, either with our boat, if the whole group agrees, or with a local ferry.

Mooring at Cannes' port is also an option, but the extra costs for it is not included in the package.

What's included

  • 2 daily yoga sessions (1 asana class and 1 pranayama/meditation session per day)
  • Opportunity to learn the basics of sailing
  • 2 nights accommodation
  • Daily homemade vegetarian and vegan food, from organic locally-grown products
  • Skipper and yoga teacher on board
  • Use of yoga mats and props
  • Morning herbal teas and all beverages onboard
  • Tender transfers
  • Fuel (Needed in case of absence of wind)
  • Bedsheets and blankets
  • Final cleaning
  • Overnight anchor in bays

What's not included

  • Overnight at ports
  • Transfer to and from the airport
  • Airfare
  • Personal expenses

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.
3 days / 2 nights
from --
Minimum group size

This trip requires a minimum of 4 participants

Sunday May 30, 2021
(3 days / 2 nights)

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